Phase #2– The Onset
The onset time is when you begin to feel the effects of psilocybin mushrooms. This psychedelic mushroom trip lasts between one to three hours. It is a good idea to engage appropriately during this time.Â
For first-time psychedelic mushroom users, it’s normal to feel caught in a mental loop of figuring out if you’re actually tripping.
As the shroom high builds, you’ll notice enhanced psychoactive effects. There will be some small but new and altered perceptions. You may start to endure an altered state of consciousness, distorted sense, and time distortion. Therefore, before starting, take extreme caution and time to research for the expected intense experience.
Phase #3– The Peak
The peak effects occurring during a shroom encounter are what most people imagine when taking mushrooms. This phase begins about 2 to 3 hours after consuming shrooms. The shroom journey can last about six hours, with the most intense effects happening during this stage.Â
Due to the psychoactive compounds interacting with serotonin receptors in the brain, you may lose your sense of time, so the session feels shorter or longer than it is.
You might notice intense visual, auditory, and physical hallucinations during the peak. These could include seeing objects ripple, colours intensify, or patterns emerge, even from ordinary surfaces. Some hallucinations involve perceiving things that aren’t there, while others distort real objects.Â
Your senses heighten, and textures may feel entirely different. Positive experiences can also occur. These can include euphoria, a deep connection to nature, and empathy toward people, animals, or plants.Â
Individual factors such as body weight, overall health, and the mushroom species (like Psilocybe cubensis) can shape your journey. To ensure a positive experience, approach this stage with extreme caution. Seek aid from your sitter if you begin to have a bad trip or experience anxiety, high blood pressure, or panic attacks.
Phase #4– The Comedown
The comedown is when the effect of psilocybin fades. This phase lasts about one to two hours. Much like the onset, the transition is gradual but reversed this time.Â
Hallucinations, heightened emotions, and feelings of connectedness begin to dissolve. Research suggests the comedown may feel reflective as you process the journey. Different species all offer insights into your state of mind.
After the reactions wear off, you might feel tired, sluggish, or mentally foggy (like jetlag). Various factors, such as the type of strains consumed and whether other substances (avoid if you can due to health risks) were involved, can influence how you feel during this phase.Â
To ease the process, activities like journaling, drawing, or taking a walk can promote well-being. Staying hydrated and consuming vitamin C-rich foods like orange juice may also help.Â
While some users might already be thinking about their next session, reflect on several factors and recognize the potential health of psychoactive substance use, such as substance use disorders.