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Shrooms On Empty Stomach

Magic mushrooms, in addition to their recreational use, have increasingly piqued interest due to their medical potential. There is now a growing body of information on how to utilize and prepare for a mushroom trip.

Despite gaining mainstream attention, the debate on the most effective methods of consuming mushrooms continues. The age-old question, “Is it best to ingest shrooms on an empty stomach?” is a topic that garners considerable discussion among mushroom enthusiasts.

For those considering an exploration of mushrooms, read on, as we offer a thorough exploration of this frequently asked question.

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Should You Consume Mushrooms in an Empty Stomach?

The reality is the outcome varies. For some, consuming mushrooms on a full stomach may lead to a milder trip, while others discover that fasting beforehand enhances the intensity of the experience.

There is no definitive right or wrong answer in this regard; it primarily hinges on individual preference. If you’re uncertain, err on the side of caution and have a light meal before taking shrooms. This approach ensures you can steer clear of any unexpected discomfort.

What Happens When You Take Shrooms in An Empty Stomach?

Ingesting mushrooms on an empty stomach can also provide advantages to users, especially for those seeking intense and immediate experiences.

Quicker Uptake

Magic mushrooms are more readily absorbed when consumed on an empty stomach. This is due to the absence of other substances in the stomach that might impede the absorption.

Psilocybin (magic mushrooms active compound) operates on the brain’s serotonin receptors, which are implicated in hallucinations, altering perceptions, emotions, and cognitive functions. Enhanced absorption of the active components in mushrooms can result in heightened effects.

Reduced Nausea

The absence of food in the stomach before ingesting magic mushrooms often leads to decreased feelings of nausea and discomfort during the trip. This can be beneficial for those prone to nausea or stomach upsets. Consuming mushrooms on an empty stomach can contribute to a more enjoyable and comfortable psychedelic journey.

Fasting for a Shamanic Trip

Magic mushrooms not only feel more effective on an empty stomach but may also function more optimally. Fasting has been embraced worldwide as an essential tool for achieving a potent visionary experience. Fasting on its own, without the addition of other substances or activities, is employed to attain a pure psychedelic visionary journey.

Shamanic rituals often start with fasting or a restricted diet to connect with the divine. Why is this the case? Because it enhances the experience and yields more profound outcomes.

Consuming Shrooms in A Full Stomach

Consuming mushrooms after a full meal can potentially diminish the effects and duration of your trip. Some users report a duration of about two hours. The timing of your trip can vary based on the food you eat and your digestive system’s efficiency.

Having a meal before consuming mushrooms can result in a decrease in the intensity of the trip. This, in turn, may lead some individuals to contemplate raising their dosage in an attempt to achieve the desired effects. 

Exceeding your manageable dosage can potentially result in an overwhelming experience. To avoid negative experiences, use caution when dosing and prepare carefully before starting a psychedelic journey.

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What to Eat Before a Trip?

If you’re contemplating eating before your psychedelic journey, it’s advisable to opt for light and easily digestible foods. Below, you’ll find a list of recommended foods to help prevent gastrointestinal (GI) issues.

HIGH DOSELOW/MID DOSE
A better option is to fast for 4-6 hours before a tripEat 2-3 hours before a trip.Whole grains (rice, whole wheat bread, or quinoa)Lean proteins (chicken, turkey, or tofu)Fruits and vegetables (leafy greens, berries, or citrus)Healthy fats (avocados, nuts, or seeds)Yogurt or smoothiesSoup or brothCrackers or rice cakes

Why Does Magic Mushroom Cause Nausea?

Magic mushrooms contain chitin, a polysaccharide that can trigger allergies, induce inflammation, and cause gastrointestinal discomfort in some individuals. Cooking and food processing break down chitin.

While some people do cook with magic mushrooms, some avoid it to prevent the degradation of their psychoactive compounds. This leads to chitin remaining intact, potentially contributing to feelings of nausea.

Another factor that might be responsible for shroom-induced nausea is a different fungal compound known as beta-glucan. This soluble fibre typically benefits your gut microbiome and aids in weight management, blood sugar regulation, and cholesterol levels. When stomach acid begins to break down beta-glucan, it can lead to gastrointestinal discomfort. Nausea and stomach upset are among the most common side effects associated with the use of beta-glucans.

How Long Does Nausea Last?

Nausea induced by magic mushrooms manifests within five hours of ingestion, often emerging around 30 minutes after intake. It may persist for up to six hours or until other psychedelic effects begin to subside.

Most users report experiencing nausea for several hours, although some individuals endure these unpleasant sensations for a longer duration. This phenomenon isn’t exclusive to psilocybin; it can also occur with other psychedelics. 

There are strategies you can use to reduce nausea caused by shrooms and improve your overall trip.

Magic Mushroom Strains to Try

STRAINBEGINNER or PSYCHONAUTEFFECTS
Golden TeachersBothChanges in mood, sensations, and perceptionHeightened colours or shifting geometric patterns
Albino Penis EnvyPsychonautsAn altered perception of realityVisual and auditory hallucinationsFeelings of euphoriaSpiritual insights
Amazonian CubensisBothElevate moodSensations of bliss and receptivitySensory hallucinationsInduce a spiritual experience
MelmacPsychonautsIntense visual and auditory hallucinations featuring vibrant colours, intricate patterns, distorted sounds, and a warped sense of time.
True Albino TeachersPsychonautVisual excitationProfound sensations of euphoria and interconnectedness

Safe & Affordable Magic Mushroom Strain at Zoomies Canada

Zoomies Canada presents a range of magic mushroom strains suitable for both newcomers and seasoned psychonauts. Explore our selection to discover the ideal fit for your preferences. If dried mushrooms aren’t your preference, you can explore psilocybin products such as edibles, beverages, and capsules. Access all your necessities at budget-friendly prices, along with various deals and discounts.

Frequently Asked Questions

How do you prevent nausea when eating shrooms?

  • Prioritize Fasting: For those seeking a more profound spiritual or therapeutic experience, a longer fast, extending up to 24 hours, can yield more benefits with fewer adverse reactions. During the fasting period, opt for whole fruits and vegetables if you choose to eat.
  • Explore Magic Mushroom Capsules: Capsules contain powdered mushrooms, known to reduce the discomfort and unpalatable taste often associated with dried mushrooms.
  • Mind the Dosage: Microdosing doesn’t lead to nausea or vomiting. However, increasing the dose increases the risk of stomach discomfort. 
  • Consider Your Setting: The setting can significantly influence the quality of your trip, so consider it beforehand. Embarking on your journey outdoors can enhance your mood and comfort. This reduces the likelihood of experiencing nausea and vomiting.

A valuable tip for any experiences encountered during a psychedelic trip is to allow them to unfold naturally. Feelings of sadness, fear, anxiety, and nausea may arise, but suppressing them could worsen the situation.

Can you eat during a shroom trip?

Yes. One fascinating aspect of a psilocybin journey is the heightened sensory perception it provides. This includes a newfound appreciation for the exploration of flavours, textures, and aromas during meals.

Fruits, in particular, make excellent companions during such moments. They are gentle on the stomach and deliver a refreshing burst of natural sweetness and hydration.

Exotic fruits, with their vibrant colours, unique textures, and diverse flavours, tend to harmonize exceptionally well with the psychedelic journey. Exploring fruits like mangoes, pineapples, pomegranates, or avocados can turn eating into a sensory adventure.

How to mask the taste of a dried shroom to avoid nausea?

The most efficient method for alleviating nausea is lemon tekking. Lemon slices can accelerate the digestion of the chitin cells. Lemons possess a similar pH level to stomach acids to aid in the breakdown of the mushrooms when ingested. This clarifies why there is a quicker onset of effects and a shorter trip when combining lemons with mushrooms.

Can I eat after tripping with shrooms?

Replenishing your body with nourishing foods and beverages post-trip aids in integrating the experience and returning to your daily routine with revitalized vitality. Opt for nutrient-rich options that are gentle on your stomach.

  • Hydration: Water, Herbal Tea, and Coconut Water.
  • Fruits: Berries, Bananas, and Oranges.
  • Easily Digestible Proteins: Chicken, Turkey, Tofu, Beans, Lentils, and Tempeh.
  • Comforting Foods: Soups, Stews, and Porridges.

Before, during, and after your trip, there are certain foods and drinks that you might want to avoid due to their potential impacts.

  • Heavy, greasy foods may lead to digestive discomfort.
  • Processed foods can increase blood sugar and mood swings.
  • Excessive caffeine may result in overstimulation and heightened anxiety.
  • Alcohol can lead to dehydration and amplify negative emotions.
  • Dairy products may heighten lactose sensitivity.

When does nausea occur during a shroom trip?

During the come-up phase, the psychedelic effects become notably stronger. Visual and auditory hallucinations may become more vivid, emotions can intensify, and thoughts may accelerate and deepen. Some individuals may also experience sensations of nausea or physical discomfort at this stage. This phase can extend anywhere from 30 minutes to a couple of hours.

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